Montego Bay: Montego Bay, Location: Montego Bay, Jamaica.
Photo: Flickr user: sun dazed · CC BY-SA 2.0 · Wikimedia Commons
Free travel itinerary template · 7 days

Montego Bay & Ocho Rios 7-Day Itinerary

7 days across Montego Bay and Ocho Rios, with a dedicated travel day between bases. Includes Hip Strip neighbourhood walk and Dunn's River Falls. Adjust the suggested visits and transfer breaks to your pace.

Adapted from community travel guides · Researched 2026-11-09Sources & notes

The stops are drawn from the guides below; daily order, times and durations are our suggested adaptation. Available map pins are approximate, not provider-verified; missing coordinates remain unset. Prices are left unknown; check tickets, opening hours and transport before booking.

Route data adapted from Wikivoyage contributors, with our own selection and suggested timing; shared under CC BY-SA 4.0. Source pages link to contributor histories. This is an editorial multi-day schedule; the source community has not rated this itinerary.

  • Coastal visits are sightseeing suggestions, not a statement that swimming is safe. Follow local beach flags and sea conditions. Boat outings require a separate booking and a weather-dependent operating check.
  • Coastal visits are sightseeing suggestions, not a statement that swimming is safe. Follow local beach flags and sea conditions. Boat outings require a separate booking and a weather-dependent operating check.
  • Stay in Montego Bay for 3 sightseeing days. Wikivoyage contributors · Montego Bay: revision 5419110.
  • Stay in Ocho Rios for 3 sightseeing days. Wikivoyage contributors · Ocho Rios: revision 5413078.
  • Sight selection is adapted from the linked community guides and previously researched city templates. Suggested time blocks are not confirmed opening hours, reservations or live prices. Adapted Wikivoyage route selections are shared under CC BY-SA 4.0; original photo licenses and credits remain attached.
  • Travel between bases has its own relocation day. Local transfer blocks include a lunch break and require checking against your actual route, transport mode and accommodation. Remote sights may need a driver or an extra travel day.

Montego Bay & Ocho Rios itinerary: 7 days at a glance

Review the original daily plan before editing below. Times and durations are suggested planning blocks; dining stops are not reservations. Your personal edits appear in the editor and downloads.

Day 1: Montego Bay: Hip Strip neighbourhood walk & Rose Hall Great House

  • · Hip Strip neighbourhood walk · 120 min
  • · Lunch break and local transfer · 150 min
  • · Rose Hall Great House · 120 min

Day 2: Montego Bay: Mayfield Falls & The Centerstage Theatre

  • · Mayfield Falls · 120 min
  • · Lunch break and local transfer · 150 min
  • · The Centerstage Theatre · 120 min

Day 3: Montego Bay: Cornwall Beach & Doctor's Cave Beach

  • · Cornwall Beach · 120 min
  • · Lunch break and local transfer · 150 min
  • · Doctor's Cave Beach · 120 min

Day 4: Montego Bay → Ocho Rios: travel and check-in

  • · Relocate: Montego Bay → Ocho Rios · 600 min

Day 5: Ocho Rios: Dunn's River Falls & Shaw Park Botanical Gardens

  • · Dunn's River Falls · 120 min
  • · Lunch break and local transfer · 150 min
  • · Shaw Park Botanical Gardens · 120 min

Day 6: Ocho Rios: Coyaba River Garden and Museum

  • · Coyaba River Garden and Museum · 120 min
  • · Lunch break and local transfer · 150 min

Day 7: Ocho Rios: James Bond Beach, Oracabessa

  • · James Bond Beach, Oracabessa · 120 min
  • · Lunch break and local transfer · 150 min

Download this itinerary

Free with a free account
Customise right here: move, duplicate, add or delete days and activities, then download.
Day 1
  • 09:30120m
    Montego BayMap

    Suggested visit block; confirm current access, tickets, closures and the entrance before travelling. Map pin unavailable; use the place name and address to locate the entrance. Source: https://en.wikivoyage.org/wiki/Montego_Bay (revision 5419110). Selection and timing adapted from the credited guide; community route data retains CC BY-SA 4.0 attribution.

  • 12:00150m
    Montego BayMap

    Flexible allowance for lunch and travel between visits. Choose a restaurant near your route. Check actual walking, transit or taxi times; no meal, fare or reservation is included.

  • 15:00120m
    Rose Hall RdMap

    Suggested visit block; confirm current access, tickets, closures and the entrance before travelling. Approximate map pin from a community guide; confirm the entrance. Source: https://en.wikivoyage.org/wiki/Montego_Bay (revision 5419110). Selection and timing adapted from the credited guide; community route data retains CC BY-SA 4.0 attribution.

Day 2
  • 09:30120m
    Montego BayMap

    Suggested visit block; confirm current access, tickets, closures and the entrance before travelling. Approximate map pin from a community guide; confirm the entrance. Source: https://en.wikivoyage.org/wiki/Montego_Bay (revision 5419110). Selection and timing adapted from the credited guide; community route data retains CC BY-SA 4.0 attribution.

  • 12:00150m
    Montego BayMap

    Flexible allowance for lunch and travel between visits. Choose a restaurant near your route. Check actual walking, transit or taxi times; no meal, fare or reservation is included.

  • 15:00120m
    Dominica Dr. New KingstonMap

    Suggested visit block; confirm current access, tickets, closures and the entrance before travelling. Map pin unavailable; use the place name and address to locate the entrance. Source: https://en.wikivoyage.org/wiki/Montego_Bay (revision 5419110). Selection and timing adapted from the credited guide; community route data retains CC BY-SA 4.0 attribution.

Day 3
  • 09:30120m
    Montego BayMap

    Suggested visit block; confirm current access, tickets, closures and the entrance before travelling. Map pin unavailable; use the place name and address to locate the entrance. Source: https://en.wikivoyage.org/wiki/Montego_Bay (revision 5419110). Selection and timing adapted from the credited guide; community route data retains CC BY-SA 4.0 attribution.

  • 12:00150m
    Montego BayMap

    Flexible allowance for lunch and travel between visits. Choose a restaurant near your route. Check actual walking, transit or taxi times; no meal, fare or reservation is included.

  • 15:00120m
    Gloucester AveMap

    Suggested visit block; confirm current access, tickets, closures and the entrance before travelling. Map pin unavailable; use the place name and address to locate the entrance. Source: https://en.wikivoyage.org/wiki/Montego_Bay (revision 5419110). Selection and timing adapted from the credited guide; community route data retains CC BY-SA 4.0 attribution.

Day 4
  • 08:00600m
    Montego Bay → Ocho RiosMap

    A full day reserved for travel and check-in, not a timetable or booking. Check train, flight, ferry or road options and door-to-door journey time before booking accommodation. Move the following day if your connection needs longer.

Day 5
  • 09:30120m
    Highway A3Map

    Suggested visit block; confirm current access, tickets, closures and the entrance before travelling. Map pin unavailable; use the place name and address to locate the entrance. Source: https://en.wikivoyage.org/wiki/Ocho_Rios (revision 5413078). Selection and timing adapted from the credited guide; community route data retains CC BY-SA 4.0 attribution.

  • 12:00150m
    Ocho RiosMap

    Flexible allowance for lunch and travel between visits. Choose a restaurant near your route. Check actual walking, transit or taxi times; no meal, fare or reservation is included.

  • 15:00120m
    Ocho RiosMap

    Suggested visit block; confirm current access, tickets, closures and the entrance before travelling. Map pin unavailable; use the place name and address to locate the entrance. Source: https://en.wikivoyage.org/wiki/Ocho_Rios (revision 5413078). Selection and timing adapted from the credited guide; community route data retains CC BY-SA 4.0 attribution.

Day 6
  • 09:30120m
    Ocho RiosMap

    Suggested visit block; confirm current access, tickets, closures and the entrance before travelling. Map pin unavailable; use the place name and address to locate the entrance. Source: https://en.wikivoyage.org/wiki/Ocho_Rios (revision 5413078). Selection and timing adapted from the credited guide; community route data retains CC BY-SA 4.0 attribution.

  • 12:00150m
    Ocho RiosMap

    Flexible allowance for lunch and travel between visits. Choose a restaurant near your route. Check actual walking, transit or taxi times; no meal, fare or reservation is included.

Day 7
  • 09:30120m
    Ocho RiosMap

    Suggested visit block; confirm current access, tickets, closures and the entrance before travelling. Map pin unavailable; use the place name and address to locate the entrance. Source: https://en.wikivoyage.org/wiki/Ocho_Rios (revision 5413078). Selection and timing adapted from the credited guide; community route data retains CC BY-SA 4.0 attribution.

  • 12:00150m
    Ocho RiosMap

    Flexible allowance for lunch and travel between visits. Choose a restaurant near your route. Check actual walking, transit or taxi times; no meal, fare or reservation is included.

Been to Montego Bay & Ocho Rios? Share your experience

What was worth it, what you'd skip, where you ate. Your tips help the next traveller plan this trip.

Share your experience

Keep planning your trip

Similar routes and the tools to finish your plan.

3Compare all 3 Jamaica itinerariesSee all routes 3 daysMontego Bay 3-Day ItineraryMontego Bay3 daysOcho Rios 3-Day ItineraryOcho Rios
Add this itinerary to your calendarEvery timed stop as an event in Google, Apple or Outlook Calendar.Download formats and instructionsPDF, Google Docs, Sheets, Excel and calendar, step by step.Build a realistic daily schedulePace each day with travel time, opening hours and breaks.